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Anti-burnout

for 

individuals

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Are you worried that you might be on the road to burnout?

  • Is your performance at work declining? 
     

  • Are you feeling increasingly exhausted, disenchanted or cynical about your job?
     

  • Do you feel detached from people, such as colleagues and friends/family?
     

  • Are you having trouble sleeping?
     

  • Are you drinking too much and genrally neglecting your health?

If this is how you feel, you may be on the road to burnout...

I can work with you and support you to reverse the process with a customised coaching programme.

We will start with a comperhensive conversation and thorough personality assessment.  In order to help, I will really need to understand your situation.  The personality assessment is important becasue certain personality factors are associated with burnout (such as high conscientiousness or high agreeableness).

Burnount has more to do with a poorly organised organisational environment than personal weakness.  This will be addressed in the coaching.  The coaching process will help you in taking up your authority to gain more control of your work and home life.  It will help you to understand the systemic pressures that are perhaps leading to your burnout, and help you to change, not only yourself, but the environment around you to minimise the stresses that casue burnout.

For more information, get in touch

0121 459 0636

Opus Performance

2A Prebend Street, Islington

London N1 8PT

Opus Performance

PO Box 15159

Birmingham B30 9DR

© 2019 Mike Drayton. All rights reserved.

 

Mike Drayton & Opus Performance - in no event will we be liable for any loss or damage arising out of, or in connection with, the use of this website. We have no control over the nature, content and availability of external sites linked to this website. The name "Mike Drayton Consulting & Opus Performance" and it's associated intellectual property, may not be copied or reproduced without the permission of Dr Mike Drayton.

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