This is a programme of support for
leaders and managers
Leaders and managers staff are precious. Their value is in their minds - in their ability to think...
There's an assumption that if you have made it to the top, you must be immune to the effects of constant pressure. That may be true to a certain extent, but constantly functioning on the border of overwhelm isn't good for anyone's mental health. This is often made worse by having to absorb other people's stress.
Senior leaders are under tremendous pressure now to do their best and deliver. People lower down in the corporate hierarchy often have somewhere to go if they feel overwhelmed - such as employee assistance programmes or HR.
Topics covered in the training include:
What is ‘mental health’ anyway, and why is it important?
Why is it easy to overlook?
How can I spot common mental health problems such as anxiety depression and burnout?
How do mental health problems differ from normal human distress?
How do I talk to someone with a mental health problem without saying the wrong thing or appearing intrusive?
How can I help someone with a mental health problem?
What exactly do you mean by ‘good mental health?’
What can I do today to promote good mental health in the people I manage?
The programme includes:
One to one monthly support
Monthly support group webinar
Unlimited phone/email support for the duration of the programme
Webinar topics include:
The role of leaders and managers is vital.
There is an assumption that if you have made it to the top, you must be extra tough and resilient...